• Jun 10

    Smart Food Choices Mindful Monday 6.10

    June 10, 2024 11:30AM – 12:30PM Online

    Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.

  • Jun 11

    Planting Seeds for Health - Promedica Farms June 2024

    June 11, 2024 – August 27, 2024 ProMedica Farms, 1201 Shepherd Rd, Tecumseh, MI 49286

    The Planting Seeds for Health program will help participants learn basic gardening skills and use what they grow to prepare healthy and tasty dishes.

  • Jun 24

    Type 2 Diabetes Basics Mindful Monday 6.24

    June 24, 2024 11:30AM – 12:30PM Online

    This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.

  • Aug 30

    Walk with Ease Self-Paced Series Aug 2024

    August 30, 2024 – October 11, 2024 Online via email communication

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Sep 23

    Chronic Disease PATH Telephone Toolkit Sept23-Oct28

    September 23, 2024 – October 28, 2024

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Oct 21

    Walk with Ease Program Oct 2024

    October 21, 2024 – November 25, 2024

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.